스트레스를 잡아라! 앉은 자리 5분 스트레칭 > Play list

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5 Minute Chair Stretch Routine for Stress Relief

Here are some essential stretching movements for people who sit all day.

This chair stretch routine will help you release the discomfort and stress from sitting all day in just 5 minutes.

Lectures(1)

스트레스를 잡아라! 앉은 자리 5분 스트레칭